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Reflexology and Auricular Ear Seeds
Providing Everything You Need For An
Advance Balance Lifestyle
Auricular Ear Seeds
Acu seeds by East Healing Earseeds are a gentle, non-invasive form of auricular therapy that can be used during your treatment sessions or purchased to continue support at home.
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Auricular (ear) accupuressure is a technique by which small seeds are placed onto certain points in your outer ear to help with common complaints such as anxiety, insomnia, stress and pain etc this simple technique has been used for 1000s of years in Chinese medicine and is quite quickly building in its popularity in Western health care, probably due to the effectiveness, needle free, simple and quick application support and improve common ailments, which is both natural and boasts only minimal side effects.
During the ear seed application we use Acu Seeds , which are gold or silver plate seeds stuck on to the ear with a small clear adhesive sheet (as seen on recent Dragons Den)
In traditional chinease medicine (TCM) It is thought that the ear represents the whole body. Therefore each part of the ear has a corresponding point to an organ/ body part or ailment. By locating these points a small seed is placed in these points. This creates a continual and gentle pressure on the nerve impulse of this point, in turn this sends signals to Brain that certain systems/organs need support and in response the brain then sends signals to the organs and parts of the body that may need support, releasing endorphins, helping to relax the nervous system and naturally smooth pain.
Earseeds can be incorporated into your treatment session as a supportive addition to bodywork, scar therapy, or lymphatic treatments. They are also available to purchase in clinic, allowing you to continue stimulation at home between appointments.
I provide clear guidance on how to activate them safely, how long to wear them (typically 3–5 days), and when to remove them. They are comfortable, discreet, and suitable for most people.
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If you are curious whether ear seeding would be appropriate for you, we can discuss this as part of your appointment and tailor point selection to your individual needs.
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Disclaimer:
Ear seeds are not recommended for use in pregnancy or for people with nickel or adhesive allergies. We don't recommend them to children under 8 years old. This product is not used to diagnose, treat, cure or prevent any disease. Always seek the advise of a physician or other qualified healthcare provider with any questions regarding a medical condition
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FAQs
How Earseeds Work?
Auricular therapy is based on the principle that stimulating specific points on the ear can influence the nervous system, support regulation, and encourage balance within the body. The ear has a rich nerve supply, including branches connected to the vagus nerve, which plays a key role in stress regulation and parasympathetic (rest and repair) function.
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What could ear seeds may help with?
Earseed may help with the following;
• Reduce stress and anxiety
• Support hormonal balance
• Improve sleep quality
• Ease digestive discomfort
• Reduce cravings
• Support pain management
• Promote emotional regulation
• Enhance overall wellbeing



Reflexology
Reflexology is a gentle, restorative therapy that encourages relaxation, supports nervous system regulation, and promotes a sense of balance throughout the body.
Based on the principle that specific areas of the feet correspond with different structures and systems within the body, reflexology uses targeted pressure techniques to stimulate these reflex points. The treatment is deeply relaxing while also providing an opportunity for the body to shift into a state of rest, repair, and recovery.
In today's fast-paced world, many people spend much of their time in a heightened state of stress. When the nervous system is constantly on alert, it can impact sleep, digestion, recovery, hormone balance, pain levels, and overall wellbeing. Reflexology provides dedicated time and space for the body to slow down, helping to encourage the parasympathetic "rest and restore" response that is essential for healing and resilience.
My approach to reflexology aligns with the philosophy that underpins all of my treatments: supporting the body's natural ability to adapt, regulate, and heal. Rather than treating symptoms in isolation, sessions are tailored to the individual and consider the wider picture of health, lifestyle, stress levels, and recovery needs.
Reflexology can be enjoyed as a stand-alone treatment or integrated into other therapies including scar therapy, postnatal recovery, lymphatic treatments, breathwork programmes, and wellbeing-focused care plans. Many clients find it complements hands-on therapy beautifully, helping to deepen relaxation and support lasting treatment outcomes.
Clients commonly choose reflexology to support:
• Stress management and relaxation
• Sleep quality and recovery
• Hormonal wellbeing
• Pregnancy and postnatal care
• General health and wellbeing
• Fatigue and overwhelm
• Support during periods of physical or emotional change
Every session is tailored to your individual needs, creating a calm and nurturing experience that supports both body and mind.
Whether you are seeking a moment of deep relaxation, support through a period of change, or a complementary therapy alongside your existing treatment plan, reflexology offers a gentle yet powerful way to reconnect with your body's innate capacity for balance and wellbeing.

