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Services

Menopause Movement Workshops and Menopause MOTs

Providing Everything You Need For An

Advance Balance Lifestyle

Pilates 1:1
Moms and Babies

Menopause MOTs

 coming soon

Yoga Friends
Deep Oscillating Therapy
EnerQi Facial
Friends On A Walk

Menopause Movement

A community support group for Peri and Menopausal Women coming soon. 

Happy Women Outdoors
Menopause Movement Logo
Gentle Release Therapy
Structural Body Work
Scar Work
Group Pilates
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